Text SHOUT to 85258 in the UK to text with a trained Crisis Volunteer.
In a crisis? Anxious? Worried? Stressed? Get 24/7 help from their team of Crisis Volunteers.
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
Shout is powered by a team of volunteers, who are at the heart of the service. We take people from crisis to calm every single day. Find out more: Shout website
IMPS
Advice from the Injury Minimization Programme for Schools with useful links for health and mental wellbeing.
First Point: Supporting Children – where to go for advice These pages give support and advice to young people if they are worried or frightened about something that is happening to them or a friend.
CHILDLINE
Children can get support during this current situation whilst they are not attending school. When you call us on 0800 1111 you’ll get through to a counsellor, they’re there to listen and support you with anything you’d like to talk about or visit our website https://www.childline.org.uk/get-support/contacting-childline/
CHILDLINE Calm Zone – activities and tools to help you feel better when you’re feeling anxious, scared or sad https://www.childline.org.uk/toolbox/calm-zone/
NHS OXFORD HEALTH:
The Mental Health Support Team Newsletter(January 2021)
For young people, parents and carers
Signposting List – Mental health and wellbeing Information for Young People
How to support your child if they are feeling anxious about Coronavirus
Helping someone else
Coping with self-harm- – a guide for parents and carers
A letter about how I am feeling
For Staff:
Resources for school staff wellbeing
10 wellbeing tips for school staff
The Mental Health Support Team Newsletter 1 2020
The Mental Health Support Team Newsletter 2 2020
The Mental Health Support Team Newsletter 3 2020
The Mental Health Support Team Newsletter 4 2020
The Mental Health Support Team Newsletter 5 2020
The Mental Health Support Team Newsletter 6 2020
The Mental Health Support Team Newsletter 7 2020
For help with managing wellbeing during exam results:
Exam Results Stress Support
Managing Exam Result Anxiety
CAMHS In Reach information evening for parents and carers presentation 13 Nov 2019
PLACE2BE Improving Children’s Mental Health:
Parenting Smart – a new site offering parents and carers of primary aged children practical advice on supporting children and managing behaviour, including transition to secondary school.
Support for Parents from Place2B
Coronavirus: updates from Place2Be https://www.place2be.org.uk/about-us/news-and-blogs/2020/march/coronavirus-updates-from-place2be/
Understanding Children’s Anxiety Place2Be Newsletter March 20
OXFORDSHIRE SEXUAL HEALTH SERVICE
There are no drop-in services at the Churchill, Banbury & Didcot clinics, and they are now operating on an appointment only basis.
The following peripheral clinics are closed until further notice: Abingdon, Bicester, Kidlington, Wantage
Please check the website for updates on other clinics: https://www.sexualhealthoxfordshire.nhs.uk/
THE RED BOX PROJECT
The Red Box Project Banbury Aspirations Campus is part of the Red Box scheme to fight period poverty.
SLEEPING WELL
Teenagers versus sleep
Sleep Hygiene
Sleep Challenge